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Hurry up and meditate

Hurry up and meditate

November 2011

Too busy to meditate? You're exactly the type to benefit the most from it.

November 2011 Show

November 2011 Show

November 2011

Self-immolations - a report and a tribute; a truckload of Tibet; meditation for busy people and more

April 2011 Whole Show

April 2011 Whole Show

April 2011

The impact of the Dalai Lama's retirement, the frustration and fortitude of Nepal's Tibetans, and the art of translating for a lama

February 2011 show

February 2011 show

February 2011

The Karmapa is cleared of all charges, the endangered Tibetan language, and facing fear with a smile.

Facing fear with a smile

Facing fear with a smile

February 2011

An excerpt from Pema Chodron's audiobook "Unconditional Confidence: Instructions for Meeting Any Situation with Trust and Courage"

What is our human potential?

What is our human potential?

December 2010

It's to become perfect embodiments of compassion and wisdom, says Jetsunma Tenzin Palmo, a Buddhist nun from England who for 12 years meditated alone in a cave high in the Himalayas.

November 2010 show

November 2010 show

November 2010

Aung San Suu Kyi is freed, the results of the primaries for the Tibetan government-in-exile, how Tibetans are expressing their hopes and frustrations through the arts, and first-time meditators talk about the surprises — and the waffles.

The first time (meditating…)

The first time (meditating…)

November 2010

First-time meditators at a Buddhist center in the Himalayas talk about meditating for the first time: the challenges, the surprises and the waffles. Yes, the waffles.

October 2010 show

October 2010 show

October 2010

How it feels to vote for the first time, a Tibetan Stanford student teaches critical thinking at TCV, and debunking meditation myths.

Debunking meditation myths

Debunking meditation myths

October 2010

A former monk debunks some of the most common myths about meditation.

September 2010 show

September 2010 show

September 2010

The little known history of Buddhist violence, Murder in the high Himalaya, massive mudslides and flooding and how we all think like addicts.

The ‘junkie mind’

The ‘junkie mind’

September 2010

According to Venerable Robina Courtin, we may crave different things, but we're all like addicts.

February 2010 show

February 2010 show

February 2010

Google's threat to pull out of China, Obama meets the Dalai Lama, a Buddhist view of depression, Techung's music and help an imprisoned lama.

A Buddhist approach to depression

A Buddhist approach to depression

February 2010

A look at how Buddhism views this crippling mental state.

January 2010 show

January 2010 show

January 2010

Ngabo Ngawang Jigme dies, Matthieu Ricard on the skill of happiness, the film "The Sun Behind the Clouds" and a news roundup.